Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

An omega-3 fatty acid rich diet may help one to better handle stressors that trigger anxiety symptoms. Vitamin D has been ...

Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

Hepatologist Dr Vatsya recommends foods such as turmeric, leafy greens, and more to boost liver health and prevent metabolic disorders.

Celebrity dietitian Richa Gangani's 18-10-8-4-1 method is a trending wellness plan, endorsed by Neha Dhupia, focusing on ...

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

Combat smog and air pollution effectively with these 8 essential health tips. Protect your lungs, boost immunity, and ...

The findus crispy pancake was a staple in most kids diet during the 70's & 80's here in the UK. It was a friday night treat ...

Liver disease is rapidly on the rise in Ireland, and if left unchecked, it can lead to serious illness and even death. It’s ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

The art of making captivating Peruvian textiles has traditionally been anonymous work. But at 75, Sara Flores is making a ...