A 50 year old resident of North West Bengal found lasting relief from chronic back pain after undergoing naturopathy and yoga ...

Pranayama is an effective breathing technique to promote holistic health While this is ideally done in a relaxed environment ...

Anuj Kumar Rarav and his father found significant relief at Patanjali Wellness. His father's long-standing heart and blood pressure issues improved, while Anuj's diabetes was managed. The holistic ...

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

Breath is life. Through the five pranayamas taught by Swami Ramdev, individuals can experience balance, clarity, and vitality ...

Migraine is a complex neurological condition that can severely disrupt personal, professional, and social life. Recurrent attacks, intense headaches, visual disturbances, facial stiffness, and ...

Radhika Iyer Talati, a two-time cancer survivor, credits yoga and naturopathy for transforming her life. Yoga became her therapy and way of life, helping her heal, build resilience, and inspire her ...

Due to today’s fast-paced life and deteriorating lifestyle, thyroid disorders have become a very common yet serious problem. Compared to men, women are more affected by this condition. The thyroid ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Paranaya, the controlled breathing technique of yoga, is one of the most taught breathworks in yoga classes. The meaning of the term 'pranayama' is to 'improve life with breath control.' Practitioners ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...