Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

Celebrate World Yoga Day 2025 with 7 transformative yoga asanas that improve posture, relieve stress, and support your ...

Renowned sand artist and Padma Shri awardee Sudarsan Pattnaik created a striking sand sculpture of Prime Minister Narendra Modi performing Ustrasana (Camel Pose) at Puri Beach in Odisha on Friday to ...

Chief Minister Mohan Charan Majhi on Friday reaffirmed that his government is committed to transforming Odisha into a major industrial hub in eastern India.

National event to be held at Visakhapatnam, Andhra Pradesh; PM Modi to take part Mysuru: As a prelude to the 11th International Day of Yoga (IDY) celebrations on June 21, the Department of AYUSH ...

Ustrasana (Camel Pose) Opens chest, improves blood flow, keeps skin firm and youthful. Simhasana (Lion Pose) Boosts circulation, reduces wrinkles, relieves stress, and enhances natural glow. Adho ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back and shoulder muscles, and enhanced posture, while also promoting ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth. Begin on your hands and knees, then lift your hips toward the ceiling, forming an ...

Ustrasana, or Camel Pose, Is the Yoga Position That Can Help With Back Pain, Constipation, and Rounded Shoulders Camel pose is a yoga position that can help with back pain, constipation, and posture.

Ardha Ustrasana - Those who find it difficult to do Ustrasana, can easily do Ardha Ustrasana. This is a good Yoga practice to strengthen the lungs and also keep the whole body healthy.