Soothe GERD naturally with six easy yoga poses that support digestion, reduce acid reflux, and ease heartburn, regurgitation ...
Struggling with hair fall? Here's how practising these 5 powerful yoga asanas can help improve scalp circulation, reduce hair loss, and promote stronger, healthier hair naturally.
Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.
Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.
Fitness trainer Yasmin Karachiwala masters the new mobility challenge in a recent Instagram video.
Type 1 diabetes is widely recognised as an autoimmune condition in which the body’s immune system attacks insulin-producing ...
Heartburn and indigestion are common signs of poor digestion that are often ignored. These poses can help with the discomfort ...