Feeling bloated and gassy can be uncomfortable. Yoga provides a simple, drug-free solution. Specific poses like Pawanmuktasana and Vajrasana help release trapped gas and relax abdominal muscles. These ...

Discover 5 post-meal yoga asanas to ease bloating, improve digestion, and fight winter afternoon sluggishness naturally. Stay ...

The Mahabodhi Temple Complex in Bodh Gaya, is the UNESCO World Heritage Site where Lord Buddha attained enlightenment. Know it's ancient history, sacred sites, and more.

Discover 5 simple post-meal yoga asanas that aid digestion, reduce bloating, and combat winter sluggishness naturally—perfect ...

“Ever heard the gut called your ‘second brain’? That’s not just a metaphor,” says Luke. “The gut has its own nervous system, called the enteric nervous system, which works independently but also ...

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion. The five ...

Five targeted yoga asanas relieve stiffness, support sinus drainage, and improve breath capacity, offering a simple daily ...

A 72-year-old woman from Bhopal found significant relief from chronic diabetes after a week-long stay at Patanjali Niramayam Wellness Center. She experienced normalized sugar levels within two days, ...

Sajdah maintains blood flow to the brain and stimulates the pituitary gland and pineal gland. Tashahhud (sitting posture): The posture is similar to the Vajrasana, a significant Yoga position. The ...