Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion. The five ...

In the Indian yogic tradition, the body, mind, and diet are viewed as an integrated whole. The yogic philosophy promoted by Swami Ramdev, rooted in the teachings of the Patanjali Yoga Sutras, ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.

Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally. | Health ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...