Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...
Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.
Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...
Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion. The five ...
Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion. The five ...
Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.
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