Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...
Sajdah maintains blood flow to the brain and stimulates the pituitary gland and pineal gland. Tashahhud (sitting posture): The posture is similar to the Vajrasana, a significant Yoga position. The ...
Sajdah maintains blood flow to the brain and stimulates the pituitary gland and pineal gland. Tashahhud (sitting posture): The posture is similar to the Vajrasana, a significant Yoga position. The ...
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