Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel ...

So, Vajrasana is one of those simple things that can actually do a lot — from helping your digestion to calming your brain after a long day. But like with anything, it’s not one-size-fits-all.

Vajrasana can reduce the problem of high blood pressure. This asana strengthens the leg muscles and gives energy to the body. If we take long and deep breaths while sitting in Vajrasana, it also ...

The 1949 Act pertains to the better management of the temple. The Mahabodhi temple complex comprises a 50-metre high grand temple, the Vajrasana, the sacred Bodhi tree and six other sacred sites of ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

The 1949 Act pertains to the better management of the temple. The Mahabodhi temple complex comprises a 50-metre high grand temple, the Vajrasana, the sacred Bodhi tree and six other sacred sites of ...

Tejasswi Prakash begins her day with a cup of tea made by Karan Kundrra, followed by a refreshing drink on her way to work.

On International Yoga Day, popular television actors Geetanjali Mishra and Aasif Sheikh share how yoga has positively ...

If you also experience stiffness or pain in your neck and shoulders, you can reduce this discomfort and pain with the help of ...

Patna: The Supreme Court on Monday declined to entertain a petition challenging the Bodh Gaya Temple Act, 1949, and seeking ...

Kolhapur: International Yoga Day was celebrated across the state on Saturday with great zeal through various activities and ...

Practicing Vajrasana for 5-10 minutes after meals offers numerous health benefits. This simple yoga pose aids digestion, reduces stress, and improves overall well-being.