Winter can cause back strain, making it difficult for you to even make proper movements. Here are the top yoga poses that you ...

Kanpur's Rekha Trivedi, 63, found renewed hope at Patanjali Wellness after battling cancer and subsequent kidney ...

This gentle spinal movement massages abdominal organs, improving digestion and relieving gas and regurgitation.

These techniques will help one focus better, have a better memory, and be balanced emotionally when implemented on a regular ...