Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...

Friends, today's youth are so busy with work and the hustle and bustle of life that they neglect their health, leading to numerous health problems. One such problem is stress and anxiety, which ...

The Mahabodhi Temple Complex is one of the four holy sites related to the life of the Lord Buddha, and particularly to the attainment of Enlightenment. The first temple was built by Emperor Asoka in ...

Yoga during pregnancy emphasizes mental calmness and a yogic lifestyle. Experts Dr. Hansaji Yogendra and Armaiti N Desai highlight the importance of mental control, proper diet, and specific asanas ...