CRPF and SSB Dare Devils will present formations including One-Wheel Riding, Power of Yoga, Garuda, Vayu and Desh Rakshak, ...

India’s 77th Republic Day celebrations on Kartavya Path will present a grand blend of patriotism, cultural heritage, self-reliance and military strength, with the parade themed ‘Swatantrata ka Mantra: ...

Coordinating your yoga with your menstrual cycle phases, also known as cycle syncing, is about understanding your body. Here's what to know.

While many kinds of yoga are considered especially helpful for RA, some styles should be approached with caution, experts say. With its stretching, strengthening, and soothing effects, yoga can be a ...