There are plenty of options, but the best leggings are cut and constructed like proper garments. They need to be polished ...

A new study on the worldwide prevalence of ‘abdominal obesity’ tied belly fat in ‘normal’ weight people to hypertension, ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

Their legs starred in an advert highlighting multiple sclerosis, a condition striking more young women than ever. Now read their fascinating stories ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Fashion mogul Kim Kardashian slays even while working out. Recently, she posted an Instagram Story, showcasing her chic ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device.

Celebrity fitness trainer Yasmin Karachiwala offers a solution for stubborn love handles with three simple standing exercises ...

Do you find yourself drawn to dark documentaries? Are you captivated by your local unsolved crime case? Does the idea of a day with a remote control and Lifetime television give you goose bumps of ...