According to Dr Kumar, a Hyderabad-based neurologist, lifestyle consistency – good sleep, stress control, regular exercise – is linked to migraine prevention.

This emotional rescue captures a baby squirrel’s first hours after losing its nest, revealing both the physiological stress ...

An employee assistance programme (EAP) is a benefit that provides employees with confidential support for personal and ...

Small adventures in retirement can reignite your curiosity, confidence, and joy without any need for extremes.

Seaside, Florida, perched along the legendary Highway 30A on the Panhandle, is one of those places that makes you slap your forehead and wonder why you’ve been making beach trips so complicated all ...

Whether it’s a last-minute task requiring work outside business hours or do-or-die stress over a slide deck, some Gen Z ...

Pie Heaven Bakery Café in Mayport supports federal workers with free pot pies during the government shutdown, easing stress ...

Figs may have benefits for gut and menstrual health and reduce inflammation that causes disease. They are rich in ...

For the first time, scientists have developed a laboratory-grown version of the adrenal cortex — the outer part of the ...

They're linked to higher stress, poor sleep, and lower overall happiness, showing just how deeply scheduling practices affect ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you ...

New longitudinal research reveals that severe stress caused by changes in family structure like divorce or separation ...