Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.

Many people who love tea drink several cups throughout the day and wonder if it can fully take the place of plain water for ...

Chloe Bailey let it be known that she's "tea" after a troll rudely talked about her size on a recent livestream. The actress and singer went live on Friday (Jan. 2) and was casually lounging at home ...