Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Flow Space spoke with an orthopedic surgeon and a neurologist to learn about why cognitive functional therapy can be such an ...

As a teenager, Julie Rodgers attended Tuesday night group therapy sessions in which young people confessed their same-sex ...

Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Therapy is a professional practice with standards of care. To reframe it as a matter of “free speech” is to miss the point ...

Dr. Lisa Turner, a spiritual technologist and founder of CETfreedom, examines the rise of A.I.-powered therapy and asks ...

Olivia Campbell is a science journalist and the author of “Women in White Coats” and “Sisters in Science.” It was a harbinger ...

When guilt hijacks parenting, we try to control instead of connect. Three small steps—pause, check, choose—turn guilt into growth and restore calm at home.