Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

Firstly, there's no need for ice at all – Greg's 12°C bath is plenty cold enough. Mike's own studies have found that “the ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

President Donald Trump, a man who loves his conquests, has set his sights on acquiring Greenland by striking a deal with ...