Families United in Newtown (FUN) met at the Reed School on March 8, when it participated in yoga with Sharon Poarch as part ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family to try three-person yoga poses? These poses are ...

Group yoga poses foster teamwork, communication, and trust within the family. By moving, playing, and experiencing the joy of ...

Hot yoga isn't all that different from any other ... It's not an easy exercise, and I wouldn't recommend you do it every day, but it's a fun way to get in some movement. Especially once you ...