Original price: $16.89 Yoga pants are some of the most comfortable pant options ... Before you know it, you’ll be back to ...

Breathe deeply: Inhale and exhale slowly, allowing your body to sink into the posture. Hold for 30 seconds to one minute: ...

UCF's chapter of Tridelta hosts it's first-ever puppy yoga class to raise money for St. Jude Children's Hospital.

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Looking for excellent ways to calm down your mind and body naturally? Here are the best yoga asanas that you must practice in ...

Try to practice these 10 most powerful and effective evening yoga exercises daily to enjoy a calming and peaceful night.

Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Speaking of dead dads… Rick’s whole “deal” came into greater focus when he finally admitted to Chelsea that the reason ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Helen Wilson has been putting on free yoga sessions for a decade on the beach, allowing inclusivity for everyone, no matter ...

Veterans from across the state gathered at the Florida capitol Friday to protest plans to cut 80,000 jobs from the Department of Veterans Affairs, leaving many worried about the workforce and VA ...