Join Paola from Yoga After 40 for a gentle poolside yoga session designed specifically to help women manage menopause ...

Yoga can reduce the emotional symptoms of menopause, doing more than just treating the physical pain. Restorative yoga ...

The biggest takeaway often goes beyond simply alleviating symptoms.

A new women-owned studio, Yoga Sisterhood, will open its doors in March in Geneva, offering a dedicated space for girls and ...

Dr Louise Newson struggled with memory problems, fatigue, and losing things from the age of 35 - taking hormones changed ...

Strength training protects bones and muscles after menopause when oestrogen loss accelerates decline. Here's why experts ...

Luxury Balinese women’s wellness retreat, Escape Haven, has launched what it says is the island’s first dedicated ‘Menopause ...

Women spend a lot of time taking care of everyone else. Parents. Partners. Children. Work. Somewhere in the middle of all ...

Three experts share their top tips for enjoying a slower and calmer life in 2026 and beyond - from spending more time in ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

A WOMEN-led business event is introducing 'pay it forward' places for women who need support the most. At a time when many women are quietly juggling businesses, families, confidence wobbles and ...

Abu Dhabi has introduced a new blood test that can detect dozens of cancers at an early stage, offering a simpler and less ...