If you're over 40 and looking to burn body fat, this 10-to-15-minute yoga class is designed to help you with weight loss, ...

This restorative morning practice offers a comprehensive series of slow-flow stretches designed to awaken the body and center ...

The butter yellow trend is clearly sticking around, and Kendall Jenner is here to prove it.

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.

Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

Kaitlin Armstrong is serving a 90-year prison sentence for the murder of Moriah Wilson in East Austin in May 2022.

Colder weather is on the way, and cold air can be an asthma trigger. The Asthma and Allergy Foundation of America ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

For decades, countless numbers of people with arthritis have claimed they know how cold the weather is based on pain in their ...

While there are no specific cures for the flu and the common cold, some simple measures can help manage symptoms and improve ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...