Cancer remains a significant global health threat. AIIMS gastroenterologist Dr. Saurabh Sethi recommends three drinks to ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.

Ayurvedic wellness therapies combining yoga, herbal medicines, and detox routines are showing promise in helping patients ...

When the temperature drops and the air turns crisp, your skin often pays the price. Dry patches, dullness, and that ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.

Discover a study showing how curcumin supplementation improves liver health and supports metabolic balance in patients with ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

Begin mornings with lukewarm water and a slice of lemon on an empty stomach to flush out toxins and boost skin health. Gently massage your face and body with sesame or coconut oil each day to enhance ...

Inflammation is a natural response of the body, but chronic inflammation can lead to a host of health problems ...

Dr. Joseph Jacobs, DPT, ACN — a cancer survivor, Doctor of Physical Therapy, Advanced Clinical Nutritionist, and author of ...

Here’s a list of 10 foods to cleanse your lungs naturally.

Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution ...