Fitness enthusiast Rizzo was mid workout when he was approached by a woman who asked if she could share the equipment with ...

Tamannaah Bhatia, Bollywood's new favourite's trainer spills the beans on shedding the stubborn kilos, despite a consistent ...

KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week ...

The Apprentice 2023 winner Marnie Swindells opens up candidly about business, heartbreak and her dreams for the future since ...

Weight-loss drugs, medically can cause a loss of muscle mass alongside fat, so doctors advise that users take up strength ...

Now weighing 186 pounds, Knight, from Nottingham, England, told Newsweek about her eight-month transformation journey, which ...

After more than a decade of planning, Aloha Rock Gym is preparing to open its doors — and is now offering founding ...

Umar Nurmagomedov bounced back from his first career loss at UFC 321 to sweep Mario Bautista 30-27 on all three judges ...

Oregon-based fitness brand West Coast Strength is expanding its presence with a new location at the Rogue Valley Mall in ...

After 25 minutes of back-and-forth action with Virna Jandiroba, Dern emerged victorious via a unanimous decision and was ...