Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. Protein is essential, but pairing it with heart-friendly foods like fruits, vegetables, beans, whole grains and healthy fats can keep us fueled and feeling our best for the long haul.

McDonald's newest bargain menu launched today with a little help from John Cena. Here's what you can get on the new McValue menu.