Learn essential pranayama breathing exercises combined with warm-up stretches to enhance your yoga practice and calm your mind #Pranayama #BreathingExercises #GetSetYoga #YogaJourney #BhartiYoga #Yoga ...

The Division of Yoga, Centre for Integrative Medicine and Research (CIMR), Manipal Academy of Higher Education (MAHE), in ...

In his new book, The Calm Prescription, lifestyle coach Luke Coutinho makes a compelling case for nervous system healing as ...

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BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Kapalbhati is more than just a breathing technique—its a powerful daily habit for health after 35. Regular practice improves ...