A 63-year-old Delhi woman found significant relief from chronic shoulder pain at Patanjali Wellness, Haridwar. Her week-long stay involved personalized Ayurvedic therapies, yoga, and a sattvic diet.
Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...
Side-stretching poses lengthen the muscles between the ribs and pelvis, including parts of the low back, and open the sides ...
More than 21,000 girl students in schools across Maharashtra will be imparted military training from February 1, state school education minister Dada Bhuse said. The students will various martial arts ...
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...
Under the guidelines of the Director, Ayurveda, Punjab and the supervision of District Ayurvedic and Unani Officer Dr Kusum Gupta, the Swasth Kendra at Civil Hospital Phagwara is organising a free ...
A powerhouse Monday. Discover why today is perfect for Gemini professionals in Media, IT, and Sales to land big deals through ...
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