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Discover the sobering reality of where Social Security falls short for retirees and the few states where it still provides a ...

Learn the secret to the perfect nap that boosts energy and improves mood for seniors, according to Mayo Clinic experts.

Discover why states are racing against a November 1 deadline for new federal rules that could affect food assistance for millions.

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Learn what MIT researchers discovered about cysteine and its capacity to activate our body's innate repair system.

Explore the key pros and cons to decide if a supplemental coverage policy is the right financial choice for your retirement ...

When people type with just one finger, it could reveal more than a habit. Find out the personality traits that these texters ...

Discover the 6 standing exercises a personal trainer recommends to flatten your belly in 30 days without a single crunch.

Not all expiration dates are equal, but these expired foods can pose real health risks if you keep them around.

Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

Discover the alarm method researchers found can defeat morning grogginess and help you start your day with focus.