Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Taking too much magnesium can ...

Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years.

A new study by the FDA found 19 trace heavy metals in six tampon brands, including cadmium, lead, and arsenic, which are ...

Learn why a pound of muscle weighs the same as a pound of fat, why muscle looks different, and why the scale doesn’t tell the ...

Regular stretching can improve your range of motion and reduce discomfort, allowing you to more easily participate in ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD ...

Lettuce or salad greens may be a source of the current cyclosporiasis outbreak. Lettuce is especially vulnerable because the parasite can contaminate it through water during growing or processing, and ...

Hamburgers may be healthier than hot dogs since they have more nutrients. Hot dogs generally have more fat, sodium, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Magnesium can help treat and manage migraines, poor sleep, and constipation, and may support heart and bone health.

More than 2 million bottles of prednisolone eye drops have been recalled due to a possible foreign substance. The recall has been given the second-highest risk level. Contact your pharmacist for the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...