Maintaining a good level of physical fitness is important. However, it can be difficult to determine what fitness entails.

Kampala, Uganda | THE INDEPENDENT | Parliament has endorsed the composition of special interest groups in ahead of the 2026 ...

In a move to advance sustainable mobility and economic empowerment, NOVA Microfinance, a leading provider of inclusive and ...

Uganda will receive more than two billion U.S. dollars in new concessional financing from the World Bank over the next three ...

Gulu, Uganda | THE INDEPENDENT | Uganda Police have confirmed that 63 people have lost their lives in a road accident early ...

Healthcare infrastructure remains heavily concentrated in urban centres, limiting the utility of medical insurance for those ...

Sunday delivered both nerves and passion as Ssingo County held off Bugerere while Buweekula staged a dramatic comeback to shatter Kyaggwe’s dreams of a maiden final appearance to book their slots in ...

PostBank Uganda’s Chief Financial Officer, Peter Ssenyange has picked up double accolades at the just-concluded annual Chief ...

Personalized Hampers & Premium Editions Take Center Stage Kampala, Uganda | THE INDEPENDENT | Uganda Breweries Limited (UBL) ...

Zombo, Uganda | THE INDEPENDENT | Alur Kingdom has called on couples preparing for marriage to undergo HIV testing as part of ...

The Uganda Bureau of Statistics (UBOS) has today agreed to give Umukuuka wa Bugisu office furniture, three desktop computers ...

Code Forces, a group that emerged winner at the Absa GirlCode 2025 hackathon in Kampala, has emerged third on the continental ...