Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

There are different variations of this, Sachin M. Shridharani, MD, a board-certified plastic surgeon in New York City, tells ...

There’s certainly nothing wrong with avoiding birth control, taking a nonhormonal approach to it, or having a large family.

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But ...

It’s a cultural shorthand that captures something many eldest daughters feel,” Benu Lahiry, LMFT, a psychotherapist and ...

While it’s easy to swear off gluten when your GI tract feels off, experts say you may be weeding out bread, pasta, and other ...

Clinically known as latent autoimmune diabetes in adults (LADA), this condition often looks a lot like type 2 diabetes, ...

Much to the delight of ob-gyns long espousing the upsides of hormone therapy (a.k.a. hormone replacement therapy, or HRT) for ...

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

The estrogen deficit of perimenopause can also slow down your metabolism—an outcome of aging as well—and make you less ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...