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Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury.

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Know 7 serious health risks of smartphone use in children under 12, including eye strain, sleep problems, poor posture, and mental health concerns.

As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the ...

Donald Trump appeared to 'freeze' while blasting a comment made by the chair of the Federal Reserve Jerome Powell on a tax ...

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