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Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

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You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...