Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...

Last week’s column was all about Valentines and those fabulous feelings we get when we fall in love. Dating can be exciting, nerve-wracking, and sometimes, a bit of a rollercoaster.

By Keith Taylor Kentucky Today Kentucky coach Mark Pope isn’t sure when starters Lamont Butler and Jaxson Robinson will return to the lineup but is optimistic both players will return sooner rather ...