From forgetting safety glasses to botching an easy window AC installation, these bad habits might surprise you. It feels good ...

Dick Van Dyke reveals longevity secrets as the "Mary Poppins" star turns 100 on Dec. 13. The actor, 99, credits quitting ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

The mind heals in rhythm - with light, breath, and stillness. Dr. Clint Steele shares 101 practical, research-backed habits to rewire the brain, prevent memory loss ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...

He led the New England Patriots to a sixth-straight win, but Drake Maye is still “frustrated” and wants “some plays back,” particularly one involving a bad “habit” the second-year quarterback is ...

Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can speed up the process for you. For ...