Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

The short answer is that you would weigh roughly one-sixth your Earth weight on the Moon — we also can figure this out for ...

A 19-year-old fitness influencer successfully lost 52 kilos. Her methods included incorporating seasonal fruits and vegetables into her diet, closely monitoring daily step counts, and focusing on ...

Took my sweet time but today I attempted a four plate - 180kg - 397lbs bench press PR. But did I get it?.... South Korea’s impeached president Yoon Suk Yeol leaves prison and bows to supporters ...

A labor union of City University of New York professors repealed a controversial resolution supporting a boycott of Israel – as members cited voting “irregularities” and fierce backlash.

Weight losss story: Woman goes from 133 kg to 86.5 kg in a year.Photo: Instagram/gurishqkaur Gurishq Kaur, based in Toronto, underwent an incredible weight loss transformation journey in a year, ...

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Tanusree is an Instagram user who went through a drastic weight transformation and dropped 37 kilos. Tanusree keeps sharing snippets of her weight loss journey on her Instagram profile.

“Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment,” wrote Shruti Vekaria.(Pexels) Drastic weight transformation demands strategy and our ...

Chinese doctor Wu Tiangen lost 25 kg in 42 days, driven by his diagnosis of fatty liver and his role as a surgeon. Under coach Shi Fan, Wu's intense routine included rigorous exercise and a balanced ...

11.2 million SOL unlock on March 1 could bring additional selling pressure. If $180 support breaks, SOL may drop to $161, $150, or even $135. Crashing under its crucial support trendline ...

Wu Tiangen's fat-to-fit journey has impressed the social media users (Representative picture). A doctor who shed an impressive 25 kilograms in just 42 days has gone viral on Chinese social media ...