Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Ella’s mum, Sally, who works closely with an MP in her position in an Electoral Office on the outskirts of Sydney, was initially on board with the social media ban — until she heard more about the ...

As Australia pulls the plug on social media for under-16s, Lydia Spencer-Elliott speaks to teenagers about how they really feel about the ban – and discovers why viewing social media as more boring th ...

The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

Tibetan and crystal singing bowls, gongs and rain sticks were used to capture the essence of the 330 million-year-old cave network Sixty-five thousand people visit the Marble Arch Caves every year to ...

ASMR has moved from YouTube’s quiet corners to everyone’s favorite naughty little corner of the internet. OnlyFans may not seem like the place for slow whispers and tapping sounds, but it’s become ...

ASMR stands for autonomous sensory meridian response, and we know a few creators who can really put the sensory into that acronym. ASMR content may not always be porn, but when porn works it in you ...

Magnesium and vitamin D are both supplements that may help with anxiety. Low levels of magnesium or vitamin D in your body may increase your risk of anxiety, and improving your levels by taking ...

Google’s slop machine, Veo 3, is already firmly at the center of our brave new world of generative video, and it seems to have its sights trained on YouTube content in particular. There are Harry ...