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The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

We’re living in an all-electric RV for 30 days to see if electric camper life can truly support a fishing-first outdoor ...

The best new-to Prime Video movies to watch this weekend include 'Sinners' with Michael B. Jordan, a '90s rom-com classic and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Wearable wellness has come a long, long way. Just a few years ago, our only options ...

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...