Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...
On July 4, 2024, a father and son were hiking to Devils Thumb near the Continental Divide when they saw a small plane almost ...
Thankfully, there’s an increased focus on safety in modern cycling' says Dane, with scheduled race program unaffected ...
As dawn breaks over the sleepy town of Iten, its dusty tracks come alive with packs of runners keeping rhythm, often followed by cheerful children headed to school. Some of the athletes are elite ...
The surprise winner of the Los Angeles Marathon is the seventh-fastest marathoner in American history. A year ago, Matt ...
Jiao Anjing, a professional marathon runner, has turned her life around from setbacks to triumphs, all while embracing the charm of this ancient city. This article explores her journey, examining key ...
Forty years after the publication of the initial altitude training issue in this journal,1 major advances have been made from a performance and mechanistic perspective. The three main points are The ...
Dan O’Dowd spent 15 years trying to figure out how to win consistently as the general manager of the Rockies. He arrived in ...
Although altitude training had been used for many years, the last few years it has become incredibly popular with endurance athletes. Athletes and trainers seem compelled to include hypoxia (real or ...
Discover how CO2 training improves oxygen efficiency, mental focus, and endurance for athletes through specialized breathing ...