Your body becomes more adept at delivering oxygen to the working muscles and bloodstream as your level of physical fitness ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just ...

Post-Diwali air quality plummets, with PM10 concentrations rising significantly. This article offers seven practical tips to ...

An integrated Yoga approach helped a road accident survivor regain mobility and confidence after a severe spinal injury ...

Raga Svara, a family-run boutique luxury retreat, unveils its first-of-its- kind 14-day Holistic Healthy Ageing Retreat.

Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...

Top Memory Techniques For Students: Want to boost your learning and recall power? Various memory techniques such as Mind Maps, Mnemonics, Association Method, Loci Method, and more can help you study ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

Vice President JD Vance introduced a new technique to select reporters to ask questions at the White House press briefing on Wednesday. After addressing the government shutdown and disputes with ...

At the Aaj Tak Health Summit, Baba Ramdev showed how yoga can help prevent and cure lifestyle diseases. He stressed the importance of simple practices like Suryanamaskar, Anulom-Vilom and healthy ...