Ed Sheeran has revealed that Pilates is his secret weapon for maintaining energy and focus during his extensive world tours.
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From Pilates in L.A. to Meetings in Paris, Kendall Jenner Can't Stop Wearing These Classic Designer Flats
The most notable part is that Jenner wears these everywhere (no exaggeration), proving their versatility. In the past two ...
From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...
Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.
Coolness is an unsteady companion. It comes to the unsuspecting, those who did not plan for its arrival, and never seems to ...
Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...
Jennifer Chipman Bloom is a Pittsburgh, PA, native, former professional ballet dancer, and associate in dance performance at Swarthmore. As a young girl, ...
Balanced Body, a global leader in mindful movement education and equipment, shines a spotlight on Pilates instructor and ...
From core strength to flexibility, Pilates works it all. Namrata Purohit shares why this powerful workout can completely change how you move and feel.
Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...
American Ballet Theater’s first Black female principal dancer has given her farewell performance. But she’s not done with ...
Misty Copeland, the first Black female principal dancer at the American Ballet Theatre, retired after a final dance at ...
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