Sumadhura Group is introducing India's first multi-city branded clubhouse experience. Eight international sports, fitness, and wellness brands are now part of their residential communities in ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

Sumadhura has partnered with eight handpicked, globally and nationally brands including Badminton pros by Saina Nehwal, Michael Phelps Swimming, UFC FIT, Saurav Ghosal Squash, Mahesh Bhupathi Tennis ...

As Ishaan Khatter turns 30, let's take a look at his fitness routine which helps him maintain his peak chiselled physique.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Opinion on Pete Hegseth’s Quantico scolding that asks whether fear or love should guide military leadership, urging a return ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

CuuuTeee Dance Fitness is a high-energy dance class that blends the love of dance and fitness for a full-body workout. Founder, Teirra Scott joined us with the details and a look at what a class ...

Fleetwood performer Mollie Cowell-Walker is bringing glamour and confidence to town with a festive burlesque show celebrating ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...