So, a simple hug could be a way to boost your immune system and stay healthier. Keep reading to discover how this works and why you should embrace the power of a good squeeze. The science behind ...

Today (February 12) marks 'Hug Day,' a part of Valentine's week that is trending on social media as people gear up to spend quality time with their friends or loved ones. The concept behind Hug ...

But why do we crave human contact so much, and how can hugging benefit our mental health ... but it turns out there’s a lot of science behind it, too. When we are under pressure and stressed ...

Multiple studies have revealed how hugging can effectively reduce stress and improve overall health. Let’s explore the science behind this comforting gesture and its benefits. A study published ...