Kindness doesn’t always look like grand gestures or viral moments. Sometimes it’s just a person who notices you’re having a ...

The world can feel cold and busy, but there are still people who stop to help, share, and care. Even when no one’s watching.

Small acts of kindness really do matter. I learned this important lesson about how best to live recently when I was shopping at a grocery store. It’s been awhile since I did shopping for more than an ...

Reported benefits to physical health include increased lifespan, more energy, reduced pain and lower blood pressure.

Prominent author Malcolm Gladwell wrote that every societal transformation reaches a “tipping point,” a moment when change becomes inevitable. The American Revolution, the Civil Rights Movement, Women ...

In an increasingly digital world that often leaves us feeling isolated and lonely, random acts of kindness may hold the key to connection. Receiving and giving kindness boasts plenty of benefits.

PRESIDENT AND GENERAL MANAGER MIKE NEELY. DISRUPTIVE CHANGE IS HAPPENING ALL ACROSS THE UNITED STATES, GOOD OR BAD, CHANGE HAPPENS ALL THE TIME. DISRUPTIVE CHANGE, THINGS LIKE JOB LOSSES, GLOBAL ...

Natalie “Swell” Dillon, an avid backpacker who lives in Bishop in California’s Eastern Sierra, completed the 2,650-mile Pacific Crest Trail in 2022. And every year since, the occupational therapist — ...

The Sarthak Deepawali 2025 campaign encourages small acts of kindness and inclusion, reaching over 30 million people across ...

In 1996, when the Olympics came to Atlanta, I found myself instinctively providing random acts of kindness. It started when a father was taking pictures of his family in front of the Fountain of Rings ...

JONESBORO, Ark. (KAIT) - Grief may be one of the most difficult burdens to bear. There’s seemingly no end sometimes, and it can lead you to a very dark place. But a Randolph County man found his light ...