However, the quiz is the same for all types of tea and isn't herbal-specific. The best way to steer your customization is to rate the teas you receive, so you might get some you don't like at the ...

But what are the best sleep teas ... helping to relax the body in preparation for sleep," she notes. Hot tea also takes more time to drink than iced herbal teas, notes Jee Choe, certified tea ...

So, incorporating tea into your daily or nighttime schedule can be almost as beneficial as having the best mattress to sleep on at night. If you love a cup of tea before bed, consider trying these ...

Tea has historically been consumed for its restorative properties, with certain varieties known for their ability to fight inflammation. When it comes to finding the best tea for inflammation ...

Low caffeine green tea: Studies show low-caffeine green tea can reduce stress and improve sleep quality. Choose caffeine-free options for a soothing nightcap. Passionflower tea: This herbal tea ...