Frequent headaches and migraines can be debilitating. Discover Baba Ramdev's effective yoga asanas, like Bhramari and ...
During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...
Shilpa starts her day through a healthy routine, which includes both refreshing and body-boosting activities. She starts her day by drinking two glass ...
Baba Ramdev suggests simple yoga asanas like Bhramari, Anulom Vilom, Sheetali, and Sheetkari to relieve headaches, reduce ...
Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...
As Diwali pollution spikes, respiratory health suffers. Beyond masks and purifiers, yoga offers a powerful defense. Practices ...
Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...
In a sea of political noise, facts matter. OpenSecrets is the nation’s most trusted, nonpartisan source for following the money in politics — but this work depends on readers like you. Chip in $10 ...
Leo Daily Horoscope Today, October 1 2025: Ganesha says today will be a difficult day for you from a health point of view. You may also have to apologize for some of your past mistakes. If any ...
It is the blessings of Maa Durga that give us energy. Navratri fasting is not just a tradition, but a science of recharging the body from within. This nine-day austerity rejuvenates every cell, ...