Buckwheat porridge makes for a healthy snack option, loaded with fiber and protein. Simply cook whole buckwheat groats in ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

From pizzoccheri to sciatt, Italy’s Alpine regions keep buckwheat at the center of mountain cooking—rich in flavor, tradition, and unmistakable rustic character ...

Rich taste and a nice, creamy texture set this crepe with Roquefort and walnuts apart from ordinary lunches or ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

If you need a quick dinner, or want to prep lunches for the week, tuna pasta salad is a classic. This dish is versatile and can be made with a variety of veggies, so it's a balanced meal. Chelsea, the ...

A Blue Zone represents a particular region where locals typically enjoy significantly longer and healthier lives compared to worldwide averages, reports the Express. Dan Buettner, a writer and expert, ...

Pasta salad lovers in Western Pennsylvania should double check their refrigerators. Giant Eagle just issued a recall of its “Smoked Mozzarella Pasta Salad” sold in the prepared foods department of ...

This is a reimagining of French onion soup as a salad. Unsurprisingly, it has no problem transitioning into the new culinary form. Onions, greatly underused as a stand-alone vegetable, are cooked in a ...

Chickens get a reprieve in this Buffalo dish, saved by three other Cs — corn, celery and chickpeas. The corn is barely cooked, just enough to mute any raw notes, and the kernels remain juicy and sweet ...

(SPOT.ph) There was a time when Wendy’s meant more than burgers and Frostys—it meant piling your plate high at the salad bar with a chaotic mix of macaroni, lettuce, gelatin, and questionable amounts ...