A nutritionist shared 10 foods she stopped eating while losing 20 kg, including packed yoghurt, cakes, and ice cream. Check out her full list. Losing weight requires discipline and hard work.

According to the firm, with a hand load capacity of up to 11 pounds (5 kilograms) and the ability to carry over 44 pounds (20 kilograms) in work environments, the S01 is designed to meet diverse ...

Hostages who have been released in the past weeks said they were held with Cohen, and he had lost more than 20 kilograms (44 pounds) and had a bullet in his leg that did not receive medical attention.

Young Socceroos score three stunners to down Iraq while Saudi Arabia strike late to defeat China PR and book their place at Chile 2025. Saudi Arabia grab a dramatic late winner to down China PR ...

Are you planning to set up a gym corner in your home? If yes, it must include a wide range of fitness equipment, including a 20 kg dumbbell set. The right dumbbell for strength training can help ...

Chinese doctor Wu Tiangen lost 25 kg in 42 days, driven by his diagnosis of fatty liver and his role as a surgeon. Under coach Shi Fan, Wu's intense routine included rigorous exercise and a balanced ...

Alex Connock has worked or consulted for BBC, Channel 4, ITV and Meta. The world’s biggest video sharing platform, YouTube, has just turned 20. It was started inauspiciously in February 2005 by ...

Wu Tiangen's fat-to-fit journey has impressed the social media users (Representative picture). A doctor who shed an impressive 25 kilograms in just 42 days has gone viral on Chinese social media ...