Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Tuna salad has long been a lunchtime staple, beloved for its simplicity, versatility, and satisfying protein punch.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

A catastrophic and historic flooding event unfolded across portions of four states over the weekend, leading to a levee ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Frozen avocados, for example, are often cheaper and longer-lasting than their fresher counterparts – and they are still ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here.

With a vast range of varieties out there and snap decisions easy to make, Nikki Birrell unpacks the cracker conundrum.

Prepare your taste buds for a journey to barbecue paradise, where the smoke rises like volcanic mist and the flavors are as ...