Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Nothing beats the satisfaction of having a nice cup of tea  – except maybe sipping a custom blend you grew and harvested from your very own garden. The Peninsula is suitable for cultivating many ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Find Good Night Sleep Latest News, Videos & Pictures on Good Night Sleep and see latest updates, news, information from ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Are you a fan of green tea or health elixirs? If you love that taste, then you will also like a similar tea which comes packed with tons of health benefits - Yes, you guessed it right! We are talking ...

Cinnamon tea is high in antioxidants and it helps reduce free radicals from the body and protect the cells. (Picture Credit: Pexels) Cinnamon tea is rich in antioxidants and may lower risk of chronic ...

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...