With eight nations, 48 elite athletes, and iconic leaders like Manny Pacquiao and Kim Dong Hyun, Netflix’s Physical: Asia promises to push the boundaries of teamwork, endurance, and competitive spirit ...

Will Team Philippines overcome fierce competition from a stacked “Physical: Asia” field with Manny Pacquiao leading the charge?

“These simple but powerful practices create a sustainable path toward a healthier, higher-quality diet and ultimately, a longer healthspan and lifespan,” says Kaeberlein.

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

When and at what time you can watch Physical Asia on Netflix, plus details of the teams, athletes, and quests.