Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

This kettlebell and burpee 'death by' workout delivers total-body conditioning in record time. Build strength and stamina ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Shampoo bottles, stubborn ice cubes, and sneaky almost-sneezes—our daily pet peeves are funny, frustrating, and universally ...

With eight nations, 48 elite athletes, and iconic leaders like Manny Pacquiao and Kim Dong Hyun, Netflix’s Physical: Asia promises to push the boundaries of teamwork, endurance, and competitive spirit ...

Will Team Philippines overcome fierce competition from a stacked “Physical: Asia” field with Manny Pacquiao leading the charge?

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

From the backcountry to inbounds hardpack shredding, here are our picks for this year’s best options for freeride skis.

Life Time , the nation's premier healthy lifestyle brand, introduced a transformational era of hybrid fitness competition with its inaugural LT Games presented by Ten Thousand, held October 25?26 at ...