BAY COUNTY, Fla. (WMBB) – 58-year-old Jill Walker ran her very first Ironman in Panama City Beach in 2007. After Saturday, ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

The professionals on Variety’s Women’s Impact Report navigated another rather uncertain year in showbiz — layoffs, political ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

A first-time buyer in South London got more than she bargained for when she lifted up her floorboards and made an unexpected discovery. Ella Sims, 24, moved into her new home on September 15. Just a ...

The zoo released a video of Beppy enjoying the water in her "Land of the Tiger" habitat. Unlike most big cats, tigers are naturally strong swimmers and can travel long distances in water. Beppy's ...

The Minutewomen begin the 2025-26 season on Saturday, Oct. 4, at Boston College. AMHERST, Mass. – University of Massachusetts women's swimming and diving set to begin the 2025-26 season on Saturday, ...

Cold water, face scratching otters and dangerous currents didn’t stop Midland resident Carly Nelsen from recently accomplishing an item on her bucket list: the 1.7-mile Alcatraz Swim in San Francisco ...

A women only swimming session has been helping Bangladeshi Muslim women overcome isolation and improve their health. Participants said it has been the first opportunity for some of them to learn ...

FORT MYERS, Florida — Mia Garcia, an 11-year-old girl, reunited with Bridgett Addison, the woman who saved her from drowning at Lakes Park in South Fort Myers, Florida, days after the incident. Just ...