Enter Pogolino’s in De Soto, Missouri – a pizza paradise that’s more substance than style. Nestled in the heart of De Soto, ...

For those who prefer their pizza meat-free, the “Veggie” option is a garden party on a crust. Tomato, onion, green pepper, ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Medicine balls come in a variety of sizes and weights — the smaller ones are generally lighter, while the larger ones are ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

On Saturday at 3:53 a.m. a flood watch was issued by the National Weather Service valid from 2 p.m. until Monday 2 p.m. The ...

The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

President Donald Trump wants to give the White House direct control of independent federal regulators such as the Securities ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...