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I’m a fitness writer and certified trainer—here are the six gym bag essentials I never leave home without

Fit&Well's Gym Bag Essentials, a new series asking expert trainers, coaches, writers and product testers what they won’t leave home without.Keys. Phone. Wallet. Watch. Trainers. Bands. Electrolytes. I ...

Are you an actual book nerd, or are you just 'performative reading'?

Reading in public has become meme fodder online. Some longtime book lovers say the scrutiny has made their hobby come off as ...