Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Basic bus and train fares will increase by up to 10 cents per journey for adult commuters from Dec 27, 2025, said the Public ...

Jalan Besar GRC MP Denise Phua, who is president of the Autism Resource Centre, said these barriers to healthcare result in ...

How new designs, funding, and real stories are opening up cycling to everyone Cycling is freedom. The wind in your face. The road under your wheels. But for many people with disabilities or mobility ...

The assistant secretary for aging for the Department of Health and Human Services’ Administration for Community Living touts new Medicaid requirements under President Trump’s budget ...

Typically, after a gruelling workout, taking off the shoes or sneakers only to be greeted by a whiff of pungent and foul odour is a familiar experience for many. Although stinky shoes may be annoying, ...

“Enable: The Disability Podcast” is a new podcast featuring stories of amazing people with disabilities and different abilities. In this episode, Dr. Salman Majeed, a psychiatrist and a clinical ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Tevidence obtained by Congress in its quest to unravel the mysteries of Jan. 6 has led the panel leading the investigation to consider that the pipe bombs planted at both the Republican and Democratic ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

Emergency services were alerted to reports of an assault at a property on Sparks Rd in the suburb of Halswell, Christchurch. Image / George Heard One person has been hospitalised after being assaulted ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Elon Musk is telling his followers to cancel Netflix ...