Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Did we all just forget that the Doctor isn't technically the Doctor?

Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Diagnosed with deep vein thrombosis, he was thrust into a realm of uncertainty. Read more at straitstimes.com. Read more at ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Every family wants to stay healthy, but small everyday mistakes can affect long-term well-being. Know 9 common health ...

Here are eight ways to stay fit in retirement that don’t feel like exercise at all. One of the best habits I’ve seen in ...